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Anemia Symptoms, Causes, Tests, Treatment & Urgent Care

Anemia Symptoms, Causes, Tests, Treatment & Urgent Care

Health guidePublished 15 min readMedical review pending

Introduction

Anemia means blood has too few healthy red cells or too little hemoglobin. Hemoglobin is a protein that carries oxygen from the lungs through the body2,3.

This condition may be mild, severe, short-term, or long-term. It can also signal blood loss or another health problem.

This guide covers common signs, causes, anemia blood tests, and treatment. It also explains when to see a doctor and why iron requires a confirmed diagnosis.

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Overview: What Anemia Is

How red blood cells and hemoglobin affect the body

Red blood cells carry oxygen to the body’s tissues and organs2,3. Bone marrow, the soft tissue inside bones, makes most blood cells3.

The kidneys make a hormone called erythropoietin, or EPO3. EPO tells bone marrow to make more red blood cells3.

The body needs iron, vitamin B12, and folate to make healthy blood cells3,9. Folate is a B vitamin that occurs in food and supplements.

Anemia can develop through three main processes:

Blood loss removes red cells and hemoglobin faster than the body replaces them2,9.

Low production leaves the body without enough new red blood cells2,9.

Early cell breakdown removes red cells faster than bone marrow replaces them2,9.

Iron deficiency is the most common type of anemia3,5. Yet many other problems can cause this condition2,9.

A blood test can show low red cell or hemoglobin levels1,4. Symptoms alone cannot confirm anemia because they can occur with other health problems.

Hemoglobin limits differ based on age, sex, and physical state7. Pregnancy is one physical state relevant to anemia in women7.

Symptoms and Warning Signs

Common early symptoms of anemia

Mild anemia may cause no symptoms, especially when it develops slowly3,9. Signs often become clearer as the condition gets worse.

Early signs of anemia may affect energy, comfort, and focus:

If fatigue occurs, daily tasks or exercise may feel harder3,4.

If weakness develops, activity may take more effort than usual3,9.

If headaches occur, dizziness or lightheadedness may happen as well2,3.

If focus becomes hard, thinking may feel less clear3.

If irritability occurs, it may appear with tiredness or poor focus2,3.

If the hands and feet feel cold, anemia may be one cause2,5.

If stamina falls, physical work and exercise may become harder3,7.

If breathlessness occurs during activity, anemia may be one possible cause.

These symptoms do not prove that anemia is present. A complete blood count can check red cell and hemoglobin levels1.

Signs that anemia may be getting worse

Some physical changes become clearer as anemia gets worse3,4. Certain signs can also occur with iron deficiency.

Possible changes may include the following signs:

If skin or mouth tissues look pale, anemia may be present3,4.

If nails become brittle, tell a health professional1,3.

If the tongue becomes sore, iron deficiency may be one cause3,10.

If cravings involve ice, dirt, or clay, the symptom is called pica3,10.

If standing causes lightheadedness, an examination may also show low blood pressure3.

If periods become heavier, ongoing blood loss may cause anemia3,4.

A fast pulse or abnormal heart rhythm can occur as anemia worsens3,4. Severe anemia can lower oxygen levels in vital organs, including the heart3.

Untreated anemia can raise the risk of heart problems6. These may include an abnormal rhythm, an enlarged heart, or heart failure6.

Causes and Risk Factors

Blood loss and iron deficiency

Blood contains iron inside its red blood cells5,10. Losing blood also means losing iron5,10.

Ongoing blood loss can drain iron stores and cause iron-deficiency anemia. Blood loss and problems with iron absorption can lead to iron-deficiency anemia5,10.

Possible sources of blood loss include these problems:

Heavy periods can cause repeated losses of blood and iron4,5.

Bleeding during childbirth can cause iron-deficiency anemia5,7.

An injury or surgery can cause sudden blood loss.

Stomach ulcers can cause slow internal bleeding3.

Digestive diseases can cause bleeding or poor iron absorption.

Colon polyps and colon cancer are listed in information about anemia2,10.

Bleeding in the urinary tract can also lead to iron loss5.

Aspirin, ibuprofen, and naproxen can cause digestive tract bleeding5,10.

Low iron intake can also cause a deficiency7. This risk rises when meals do not provide enough iron-rich foods5,10.

Pregnancy raises iron needs because the body makes more blood. The developing baby also needs iron for hemoglobin.

Reduced red blood cell production

The body needs iron, vitamin B12, folate, and other nutrients to make blood cells3,9. A limited diet may not supply enough of these nutrients2,9.

Poor absorption can cause a deficiency despite food intake3,5. Celiac disease, Crohn’s disease, and ulcerative colitis may increase the risk of iron-deficiency anemia5,10.

Stomach or bowel surgery can also affect nutrient absorption3,10. This includes surgery on the stomach or intestines, such as weight-loss surgery5,10.

Several health problems can reduce blood cell production:

Kidney disease may reduce EPO, which helps the body make red cells3,5.

Long-term inflammation can limit blood cell production or iron use5,7.

Cancer can cause anemia or affect the bone marrow3,9.

Leukemia and other marrow diseases can disrupt blood cell production3,9.

Aplastic anemia occurs when the body makes too few new blood cells.

Early destruction and inherited blood disorders

Some anemias involve early destruction of red blood cells3,9. As red blood cells are removed, bone marrow makes replacements3,9.

Immune problems can cause early red cell destruction3. Certain medicines may also play a role3,8.

Sickle cell disease and thalassemia are inherited blood disorders2,7. Both conditions involve changes affecting hemoglobin7.

The following groups may have a higher anemia risk:

Pregnant people may have higher iron needs.

People with heavy periods may lose blood and iron over time.

Frequent blood donors may develop low iron or low hemoglobin.

People on limited diets may not get enough iron or vitamins.

Conditions that reduce iron absorption are among the risk factors for iron-deficiency anemia5,10.

People who experience blood loss may also be at risk for iron-deficiency anemia5,10.

People with kidney disease, cancer, or chronic inflammation have added risks3,9.

Family history can be relevant to assessing anemia1,9.

Testing and Diagnosing Anemia

Medical history and physical examination

A clinician may ask about symptoms, food choices, and past health problems1,8. Questions may also cover family history and recent blood donations1,8.

Expect questions about anemia risk factors1,8. The clinician may also ask about your medical history1,8.

Bring a list of all medicines, vitamins, and supplements. Include each dose when possible.

During the examination, the clinician may check for pale skin or a pale tongue1,3. Brittle nails may also be present1,3.

The examination may find a fast pulse or low blood pressure3. Some people may also have a heart murmur, which is an unusual heart sound3.

CBC and follow-up blood tests

A complete blood count, or CBC, can identify anemia1. It measures red cells, white cells, and platelets1.

The CBC provides several useful measurements for anemia:

Hemoglobin measures the oxygen-carrying protein in red blood cells1.

Hematocrit shows how much blood is made of red blood cells1.

The red blood cell count shows the number of red cells1.

Mean corpuscular volume, or MCV, shows the average red cell size1.

An MCV result above or below normal may be a sign of anemia1. More tests may be needed to find the cause1,8.

A reticulocyte count may be part of the blood testing2,3. A blood smear is also listed among anemia-related tests2.

Tests may measure blood iron and ferritin levels5. These results can help diagnose iron deficiency with anemia5.

Vitamin B12 and folate tests may find a lack of these nutrients2,3. Read more about vitamin B12 deficiency.

A clinician may also order tests to rule out other conditions1,2. Genetic tests can find some changes that affect red blood cell production1.

Tests for bleeding or less common causes

Finding anemia is often only the first step. The next step is finding why it developed.

Further testing may include the following options:

A stool test can look for blood from the digestive tract1.

A urine test can find bleeding within the urinary tract1.

Urine testing can also provide details about kidney function1.

Endoscopy uses a camera to check the upper digestive tract for bleeding1.

Colonoscopy checks the colon for bleeding, growths, and other problems1.

Genetic testing can look for inherited changes involving red blood cells1.

Bone marrow aspiration removes liquid marrow for laboratory testing1.

Bone marrow biopsy removes a small tissue sample for study1.

Bone marrow tests can help explain abnormal blood cell counts1. They can also show whether marrow is making normal amounts of blood cells1.

Treatment and Follow-Up

Replacing iron or missing vitamins

Anemia treatment depends on its cause and how serious it is6. Some mild cases may not need treatment6.

Do not start iron only because fatigue is present. Iron is not advised for people without iron-deficiency anemia6.

Too much iron can build up and damage organs6,10. A clinician should confirm iron deficiency and check its cause5,10.

Oral iron is a common iron-deficiency anemia treatment5. It raises the body’s iron supply and supports hemoglobin production5.

Iron pills may cause these unwanted effects:

Constipation or diarrhea may occur with oral iron5.

Some people may have an upset stomach or vomiting5.

A metallic taste may also occur while taking iron5.

A clinician may suggest food, a lower dose, or another iron type5.

Iron-rich foods can support a treatment plan. Food choices may include these options:

Beans, peas, tofu, and dark green vegetables provide iron5.

Eggs, salmon, and lean red meat also provide iron5.

Fortified breads and cereals contain added iron5.

Dried fruit can add iron to meals or snacks5.

Foods rich in vitamin C can help the body absorb iron5. Black tea can reduce iron absorption5.

Intravenous iron, or IV iron, sends iron through a vein5. It may be used for serious deficiency or long-term health problems5.

Vitamin B12 pills or shots can treat anemia from B12 deficiency6,8. Folate supplements can treat anemia caused by low folate3,8.

Treating bleeding and underlying disease

Replacing iron does not stop ongoing blood loss. The source of bleeding also needs care.

Treatment may address heavy periods or bleeding in the digestive tract7,8. Surgery may be needed to stop internal bleeding5,6.

A clinician may review medicines that contribute to anemia6. Changes may help when a medicine causes the condition6.

Treatment for chronic disease anemia focuses on the underlying illness. Kidney disease, inflammation, and cancer may require different plans5,7.

Advanced treatment for severe or complex anemia

Serious anemia may need treatment tailored to its cause and severity1,6. A hematologist is a doctor who treats blood disorders1,8.

Specialist-led care may include the following treatments:

EPO-like medicines can help bone marrow make more red cells3,5.

Immune-suppressing medicines may help with autoimmune forms of anemia6,8.

Red blood cell transfusions can quickly increase circulating red cells5,6.

Surgery may stop internal bleeding that continues to cause anemia5,6.

A blood or bone marrow transplant may treat selected disorders6,8.

Transfusions may treat serious anemia or related complications5,6. Clinicians match donated blood and watch the patient during and after treatment6.

A marrow transplant replaces faulty blood-forming cells with healthy cells6. This treatment can cause serious problems and needs close monitoring6.

Follow-up blood tests can show how blood counts respond after a transplant6. Other follow-up plans depend on the cause and treatment.

When to See a Doctor

When to schedule a medical appointment

Make an appointment if fatigue lasts or other symptoms cause concern. Testing should come before self-treatment with iron.

Contact a clinician for possible anemia symptoms or unusual bleeding3. This includes ongoing heavy periods, weakness, dizziness, or pica3,7.

If breathlessness has no clear cause, make a medical appointment. Explain when it started and whether activity makes it worse.

Schedule an evaluation after a blood center reports low hemoglobin. Testing may show whether iron deficiency or another problem caused the result.

Pregnancy raises the risk of iron-deficiency anemia. Anemia can also cause pregnancy problems when left untreated5.

Serious iron deficiency can delay growth and development in children5,10. A child with possible symptoms should see a health professional.

Choosing the right level of care

Tell the clinic how quickly the symptoms began. Also explain whether they are getting worse.

Safe steps before evaluation

You can prepare for the visit with these simple steps:

Track each symptom and note when it began.

Record heavy periods and other unusual bleeding.

Note any recent blood donations or major diet changes.

Write down past stomach or bowel surgery.

Bring all medicines, vitamins, supplements, and doses.

Avoid iron unless a qualified health professional recommends it6,10.

Conclusion

Anemia may be mild or may signal a serious illness. It can result from blood loss, low production, or early cell breakdown2,9.

Blood tests can find anemia, but more tests may reveal its cause1,8. Treatment should target that cause rather than fatigue alone6,8.

Confirm iron deficiency before taking iron supplements6,10. Excess iron can collect in the body and harm organs6,10.

Sources

Evidence used in this article

10 references
  1. 2
    Anemia | MedlinePlus

    NIH · MedlinePlus

  2. 7
    Anaemia

    World Health Organization

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